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The generosity of the staff and peacefulness of the surroundings has given me a serenity and safety I had never experienced before." - Don
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Click here to read "Addressing the Complexities of Chronic Pain," by Dr. James Gagne, an internist at The Canyon. The article was published in Marin Medicine Magazine. (This link is provided solely for educational purposes.)
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Drug Rehab and Proper Nutrition
Those in need of drug rehabilitation help have spent the past months or years enveloped by their addiction. During this time, good nutrition was never a priority. Regular mealtimes and a balanced menu were likely not a part of daily life. During drug rehab, once we help you break your physical dependence upon drugs and alcohol, we can help you learn how to live healthier, making better and stronger choices in every aspect of life including your diet to keep yourself physically, mentally and emotionally balanced.
At The Canyon, we can meet your dietary needs personally and help you set up a diet that will keep you healthy and continue to flush the toxins out of your system as you undergo drug treatment.
Drug Rehab and Proper Nutrition: Continued Detox
The physical detox that begins almost as soon as you stop taking your drug of choice is the focus of your drug treatment initially. But once the withdrawal symptoms have passed, even though your body is no longer rebelling at the absence of your drug of addiction, it still has the toxic buildup from long-term drug use. Getting proper nutrition is one important way to help your body flush these toxins out of your system, helping you to feel more energetic, fight off illness and feel healthier. Coupled with gentle exercise like yoga and walking, lots of water and a healthy meal plan will continue your detox during treatment and after you return home.
Drug Rehab and Proper Nutrition: Personalized Care
During your admission process, you should let your counselors know about your dietary preferences, if you have any allergies or any foods you simply can't stand. A nutritional assessment should be a part of your intake and you can discuss with your counselor the specifics of your dietary goals. Dietary options at your drug rehab should include organic produce and well-balanced meals and, as with other aspects of treatment, if your goals change, you need only discuss your new needs and have your dietary plan altered as necessary.
Drug Rehab and Proper Nutrition: Making Good Choices
Good nutrition choices may begin during drug rehab, but you can carry the new recipes and healthy ways of eating with you when you leave. Making good choices in recovery is not reserved simply for turning down drugs and alcohol but touches every aspect of life. In order to make sure that you are in optimum physical health, mentally aware and emotionally stable, good nutrition is a must. Starting in drug rehab, you can learn good nutrition and eating habits that will serve as another brick in the foundation of your recovery when you return home.
Proper Nutrition During Drug Rehab at The Canyon
At The Canyon, we provide organic and nutritional meals as well as healthy snacks for whatever your dietary goals may be. Your nutrition is a huge part of your emotional, mental and physical health and therefore a high priority at The Canyon. If you have any questions about our drug rehab or would like to tour our facility, contact us at The Canyon today at .
If The Canyon isn't right for you, we'll find the place that is.
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